To The Brim with YogiSophie

Returning from Retreat

Hi!
I am back from a beautiful retreat in PA. While I won't go into depth of my experience, I can at least touch on some beautiful moments I had and how I'm feeling being back in the real world.
 
www.yogisophie.com
 

Beginners Breast Health

Thanks for joining as I discuss the basic approaches to taking care of your boobies, so we can learn how to *actually* save the ta-tas.
An extra tip I missed!
EAT your water! Organic fresh fruit contains pure, structured water your cells can recognize and fully absorb. Eat all you want!
www.yogisophie.com
@yogisophie7

Santa Fe Sun Meditation

Meditate upon the sun with me in Santa Fe 🌞
 
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Mercury Retrograde, Explained

I do wish you enjoyment as you listen to my personal experience and explanation of mercury retrograde. Take responsibility, slow down, and turn life into a meditation. If you find alignment with your heart, this time may not be so tumultuous.
 
www.yogisophie.com
 

Get the F Back in Nature

Join me on my morning hike, filled with sounds of crickets, bird, wind as I discuss why I think we all need to get the fudge back outside!
 
www.yogisophie.com
@yogisophie7
 

Intro to Pitta Season

Let's talk about keeping each dosha in balance as we shift seasons yet again to the time of Pitta!
 
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@yogisophie7
 

Radical Self-Responsibility

Today I ponder the ripple effect of taking radical self responsibility for your energy.
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@yogisophie7
www.yogisophie.com
 

Death & Creation - A Ramble on Kali

Enjoy my bathtub talk about Kali, what needs to die and my resistance to the inevitable death.
Book mentioned: Tantric Yoga & The Ten Wisdom Goddesses
www.yogisophie.com
@yogisophie7
www.linktr.ee/yogisophie7
 

Choosing to Live Your Best Life

Join me by the river, soaking in the happiness of splashing dogs and adults playing hide and go seek as I discuss my thoughts on claiming the power you possess to create the life you want, every single moment of every single day.
If you want some guidance on the energies in your life, so you can live fully, book a session with me @
www.yogisophie.com
Music is Island Beach by Thomas Feild Music, via Pixabay.

Super Moon Eclipse in Saggitarius

A meditation during this beautiful portal of the Sagittarius Super Lunar Eclipse.