YogiSophie’s Podcast

Intro to Pitta Season

Let's talk about keeping each dosha in balance as we shift seasons yet again to the time of Pitta!
 
www.yogisophie.com
@yogisophie7
 

Radical Self-Responsibility

Today I ponder the ripple effect of taking radical self responsibility for your energy.
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@yogisophie7
www.yogisophie.com
 

Death & Creation - A Ramble on Kali

Enjoy my bathtub talk about Kali, what needs to die and my resistance to the inevitable death.
Book mentioned: Tantric Yoga & The Ten Wisdom Goddesses
www.yogisophie.com
@yogisophie7
www.linktr.ee/yogisophie7
 

Choosing to Live Your Best Life

Join me by the river, soaking in the happiness of splashing dogs and adults playing hide and go seek as I discuss my thoughts on claiming the power you possess to create the life you want, every single moment of every single day.
If you want some guidance on the energies in your life, so you can live fully, book a session with me @
www.yogisophie.com
Music is Island Beach by Thomas Feild Music, via Pixabay.

Super Moon Eclipse in Saggitarius

A meditation during this beautiful portal of the Sagittarius Super Lunar Eclipse.

Crimes Against Wisdom

This episode talks about listening to your inner wisdom, vs knowing what you need and choosing "Prajna Parodha", or choosing against wisdom.
 
www.yogisophie.com
@yogisophie7
 

An Evening with Dana Preshous

This longer episode is extra special, featuring my partner in crime Dana Preshous! We are talking spirit world, pudding and enjoying the flow that is life.
 
www.yogisophie.com
Find Dana at https://www.danapreshous.com/
@danapreshousmediumandcoach
 

Magic Music, Wim Hoff & the Gunas

I discuss my magical first evening back out in a "normal" world with my favorite local music group, the Wim Hoff method of breathing and the yogic gunas.
Book yoga & coaching with me
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Ryan Flores of Viva La Noche
https://www.facebook.com/ryanfloresband
 

Astrological Nodes + Fruitarianism

Today's episode discusses my experience with the north node/south node dynamic with astrology, as well as my beginning venture into fruitarianism.
 
www.yogisophie.com
@Yogisophie7
Nick Caputo
@GrubFromTheGarden
For education on north/south nodes follow Dara Dubinet
@daradubinet
 

Holistic Dentistry Visit + Meditation

Today's episode goes into my first visit with a holistic dentist, and ends with a guided breath meditation.