To The Brim with YogiSophie

This episode talks about listening to your inner wisdom, vs knowing what you need and choosing "Prajna Parodha", or choosing against wisdom.
 
www.yogisophie.com
@yogisophie7
 

This longer episode is extra special, featuring my partner in crime Dana Preshous! We are talking spirit world, pudding and enjoying the flow that is life.
 
www.yogisophie.com
Find Dana at https://www.danapreshous.com/
@danapreshousmediumandcoach
 

I discuss my magical first evening back out in a "normal" world with my favorite local music group, the Wim Hoff method of breathing and the yogic gunas.
Book yoga & coaching with me
www.yogisophie.com
Ryan Flores of Viva La Noche
https://www.facebook.com/ryanfloresband
 

Today's episode discusses my experience with the north node/south node dynamic with astrology, as well as my beginning venture into fruitarianism.
 
www.yogisophie.com
@Yogisophie7
Nick Caputo
@GrubFromTheGarden
For education on north/south nodes follow Dara Dubinet
@daradubinet
 

Today's episode goes into my first visit with a holistic dentist, and ends with a guided breath meditation.

Welcome to the intro for YogiSophie's podcast! You can expect this podcast to discuss yoga, ayurveda, wellness, spirituality and always bushing the boundaries of ourselves to discover our truth.