YogiSophie’s Podcast

Lessons from Media Sabbatical

I discuss the beautiful journey I went on by removing all media from my life, and how things have transpired after bringing it back in.
 
www.yogisophie.com
 

Media Sabbatical - What‘s a threat vs What‘s good?

Day 2 of my media sabbatical! What is it about? Why am I doing it? What threats are you digesting, vs what is going in that's good?
 
www.yogisophie.com

Balance is BS & Your Eternal Self

I share a journal about my glimpses of Eternal Self I've been receiving, and the polarizing experiences I aim to stay centered through. <3 I hope this finds you well. May you feel the love.

Riding the Spiral

My experience returning from another spiral of myself + a poem I wrote at the end.
www.yogisophie.com

Get Right with your Earth

I'm back from vacation, chatting about my integration, the Body Thrive Book Club and how to get right with your earth! We must learn to feel safe, secure and organized within our earthly realm to flourish.
 
www.yogisophie.com
 

Returning from Retreat

Hi!
I am back from a beautiful retreat in PA. While I won't go into depth of my experience, I can at least touch on some beautiful moments I had and how I'm feeling being back in the real world.
 
www.yogisophie.com
 

Beginners Breast Health

Thanks for joining as I discuss the basic approaches to taking care of your boobies, so we can learn how to *actually* save the ta-tas.
An extra tip I missed!
EAT your water! Organic fresh fruit contains pure, structured water your cells can recognize and fully absorb. Eat all you want!
www.yogisophie.com
@yogisophie7

Santa Fe Sun Meditation

Meditate upon the sun with me in Santa Fe 🌞
 
www.yogisophie.com

Mercury Retrograde, Explained

I do wish you enjoyment as you listen to my personal experience and explanation of mercury retrograde. Take responsibility, slow down, and turn life into a meditation. If you find alignment with your heart, this time may not be so tumultuous.
 
www.yogisophie.com
 

Get the F Back in Nature

Join me on my morning hike, filled with sounds of crickets, bird, wind as I discuss why I think we all need to get the fudge back outside!
 
www.yogisophie.com
@yogisophie7